Oct 25, 2018
In this episode, I speak and sing with Bisia
Belina.
Bisia Belina has been a Registered Massage therapist for over 30
years a singer for way more than that! She has combined both of her
consuming interests and developed
SoundBody which in essence is a stress management system that
offers participants an opportunity to engage both their curiosity
and rediscover their hope and enthusiasm.
Participants learn about ‘presence’ both in body, breath, movement
and voice. Specific awareness patterns or skills are taught and
from there you learn how to ‘compose’ yourself, both physically and
emotionally.
Bisia offers workshops and classes that are body-centered and
therapeutic, in that they teach people how to manage the pain that
they live with and classes and workshops in expressive voice and
movement arts.
She believes that “ your body is your instrument” and that
'de-stressing your anatomy’
de-stressing your physical, muscular, rigging lines of
tension is foundational supporting oneself.
Sensing Anatomy: Flesh, Bones and Space workshops are about
‘How to” manage your pain and discomfort. By doing so, you get
'back in touch’. You realign, reset and reconnect with
yourself.
VocalAnatomy workshops focus on the intimate connection
between body tension and voice and vocal production. Physical
tension impacts emotional tension and vice versa. Releasing
the emotional content of your life thru the discipline of music,
getting you to engage with your breath and find the breath that you
only get when on vacation!!” that is what
VoiceWorks and VocalBody classes and workshops focus on. They
are an entry point to self-expression. Discharge the charge in your
nervous system. Breath, voice and movement explorations release the
pressure valve, the charge in your nervous system.
Once the breath is full and unrestricted peace of mind seems to
follow …..
Bisia Belina
Voice & Movement Fusion
www.soundbodystudio.ca
www.facebook.com/ SoundBodyStudio
If you are interested in learning more about the services I
offer, go to
website www.ResourceHolisticHealing.com
And if you enjoyed this podcast, subscribe so you never miss an
episode, listen to my earlier episodes and please share in your
social media circles.
Love and light!
You can reach me on:
Facebook @resourceholistichealing
Twitter @resourcehealing
Instagram @resourceholistichealing
www.resourceholistichealing.com