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Truth Be Told Podcast

Dec 17, 2018

In this episode, I take you through a brief description of the service that I offer in my practice.  Then, I give you a sample of a versatile tool- Hypnosis.  I use Hypnotherapy or Hypnosis in my sessions, either when my clients request it or I will offer it when someone feels particularly stuck in an...

Nov 20, 2018

This month's episode explores the gift of grief as the in-between space of release and opening for inspiration that it is and all that flows from that.   

Included in the episode are 3 readings: 

Hidden by Hair.  A short story circa 2006 by Janet Cochrane

For the record.  A poem 2018. by Janet Cochrane

Untitled.  A poem...

Oct 25, 2018

In this episode, I speak and sing with Bisia Belina.  
Bisia Belina has been a Registered Massage therapist for over 30 years a singer for way more than that! She has combined both of her consuming interests and developed 
SoundBody which in essence is a stress management system that offers participants an opportunity...

Sep 18, 2018

In this episode, Janet Cochrane discusses some expressions and distinctions of emotional attachment versus authentic love in her own life, the energetic difference and how recognizing it can shift your perspective and path.  

Original poems by Janet included in this episode are: 

March 23rd  March 2018

Under My...

Aug 26, 2018

Welcome to the second episode of Truth Be Told, a podcast about self expression, learning to love yourself, and storytelling.

In this episode, host, Janet Cochrane, explores forgiveness and inviting in heart centred living.

Poems by Alexandra Beattie and Janet Cochrane.

Poem Referenced: Jane Hirshfield ~ Da Capo